Therapy that helps you change the thought patterns keeping you stuck
Clinical hypnotherapy and counselling in Newcastle, online and in person. Calm, straightforward support for anxiety, overwhelm, confidence and change.
You may be here because…
You do not need to have everything worked out before you ask for help.
You overthink everything.
You feel anxious more often than you’d like.
You keep holding it together, but it’s exhausting.
You want things to feel different.
A calm, practical approach
I’m Judi Butler, a clinical hypnotherapist and counsellor. I help people understand what’s driving the way they think and feel, and support them to make lasting changes that feel realistic and manageable.
My approach is straightforward, confidential and centred around what you need.
Read more about my approachHow I can help
Focused support for the thoughts, feelings and patterns that are getting in the way.
Anxiety & overthinking
Support to feel calmer, clearer and more in control.
Confidence & relationships
Help with the patterns affecting how you feel about yourself and others.
Change & personal development
Focused support for progress, habit change and moving forward.
What happens next
Book an appointment
Choose a time to begin the conversation.
We talk
We look at what’s going on and what you want to change.
We find a way forward
Together, we work towards clearer, more manageable change.
Small shifts can make life feel different
“You do not need to have everything figured out before you start.”
“The way you think can change. The way you feel can change too.”
“Sometimes the first step is simply saying it out loud.”
If you’re ready to talk, the next step is simple
Book an appointment and we can start with a straightforward conversation about what you need.